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American Academy of Sleep Medicine

Hit the snooze button: States debate later high school start times

Teens’ health and school performance improve with more sleep, research shows BY: ELAINE POVICH, Missouri Independent California and Florida have become the first states to require later public school start times, a response to reams of research showing significant advantages for high school students who can get more sleep by beginning their day at 8:30 a.m. or…

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